Your body uses whichever energy source is most readily available. If you drastically limit your carbohydrate consumption and replace it with fat, your body is eventually forced to use fat from food or your stores as energy instead. “It is essentially the Atkins diet repackaged and renamed”, says Medlin. The biggest reason why you fail to abide by your dieting schedule is the hunger pangs that arise from not being able to eat to your heart’s content. The Gemini Keto Gummies diet, which is essentially a low-carb diet, makes you feel more full and satiated and restricts you from over eating.
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